Another amazing and powerful presentation by renowned neuroscientist Dr Andrew Heburman on how to successfully take control of your own stress levels. Learn how to trigger your brain’s ability to gain optimal sharpness and alertness and how to activate your ability to calm your brain and nervous system so that you gain more control of your life and make productive, rather than reactive decisions.
In this presentation you will learn:
- How to activate your brain and nervous system to function with clarity and alertness
- How to control and reset your brain and effectively lower stress levels in your life
- How to prevent anxiety and activate calmness in your life
- Protocols that will allow you to maximise your productivity
About Dr Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. A large amount of that work focused on the visual system, including the mechanisms that control light-mediated activation of the circadian and autonomic arousal centres in the brain, as well as the brain control over conscious vision or sight.
Huberman was awarded the McKnight Foundation Neuroscience Scholar Award (2013), and a Biomedical Scholar Award from the Pew Charitable Trusts. He is the recipient of the 2017 ARVO Cogan Award for making major contributions to the fields of vision science and efforts to regenerate the visual system and cure blindness.
He is currently or has served on as an elected member of The National Institutes of Health Grants Advisory Panel “Sensory, Perceptual, and Cognitive Processes”, and the Editorial Boards for Current Biology, The Journal of Neuroscience, The Journal of Comparative Neurology, Current Opinion in Neurobiology, Cell Reports, and Neural Development. He is a member of Faculty 1000.